VCF Athletics offers classes seven days a week for every age range and skill level. From a Boot Camp (Burn) to Olympic Weightlifting, our 15 certified trainers will help you get the most out of your high intensity, constantly varied workout in a small group setting.

+1 (818) 800-5986 14551 Erwin St Van Nuys Ca 91411
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Isabel Aguirre

Isabel Aguirre

Coach

Isabel Aguirre

Coach

CF Cert Level 1

In my childhood I was not as active as I would have liked, because I did not have the opportunity. In elementary school I joined the basketball team, at 9 years old I joined swimming for 3 years, at 15 I became passionate about bodybuilding, when I moved to the US at 23 I tried CrossFit for the first time, I loved how complete it is and that is more beyond the gym. I was going through a difficult stage moving alone to another country, speaking another language, Crossfit helped me get ahead, it was and has been my therapy and my happy place. CrossFit made me feel like I finally fit in somewhere that I belonged somewhere, it helped me with my security, with loving myself, and many other things.

I didn’t think I would become a coach but I believe that what sport has given me, it is necessary for me to share it and at the same time, with my example, passion and dedication, encourage others, outside of my fitness I try to connect with my family, friends, call them, be present, as well as enjoy time with myself, read, spend time in nature, listen to music.

Fun Facts //

Favorite WOD:

“The Wirtz”

4 rounds for time

14 cal bike

16 thrusters (95/65 lb)

10 kettlebell swings (53/35 lb)

14 calorie bike

16 box jumps (24/20 in)

10 air sq

14 cal bike

16 wall ball shots (20/14 lb)

10 burpees

 Favorite lift:

Thruster

 

Start your journey with a free trial class.