VCF Athletics offers classes seven days a week for every age range and skill level. From “Burn” (think bootcamp style), to both Olympic (“Weightlifting”) and power lifting (“Iron Pile”), “Gymnastics,” “Endurance,” “Recover,” and Pilates, our coaches will help you get the most out of your workouts in our welcoming and accommodating small group setting.
VCF Athletics is a place where you can forget about your struggles by pushing yourself to new limits. Re-emerge feeling unstoppable physically and mentally because movement is medicine.