Push your limits forward
Any highly successful endeavor begins with solid fundamentals.
Enroll today for our Foundations Program!
Act now to start your journey! Spots fill up fast, so don’t delay!
Built to bring
Whether you are already a gym rat or brand new to fitness, all new athletes must begin in our Foundations program*. Over the next month of classes and 3 personal training sessions, you will learn what makes functional fitness so fun, effective, and different from other fitness practices. You will also be training alongside other beginners just like you, who will be there to support you in your journey. From demystifying nutrition to providing you with the tools to prepare you to take any of the classes on our schedule, this is the perfect program to learn how to move with purpose and ease into a constantly changing, challenging, and (most importantly) results-driven program. *Passing a scheduled movement assessment with one of our coaches may waive this requirement. This is the perfect program to learn how to move with purpose and ease into a constantly changing, challenging, and (most importantly) results-driven program.
Don’t wait! Sign up for Foundations today.
I came to VCF scared, intimidated, and really out of shape. I started with the 6 week challenge and fell in love...not just with the workouts, but with the staff as well.
I recently dropped in for a class while I was out of town. The coaches, staff, and members were very friendly!
Valley is one of my favorite gyms to drop in to while I'm in LA. I've been dropping in on and off for about 4 years now.
I went into VCF's 6-week Foundations program with the goal of losing 10lbs. What I got out of it was so much more.
Best decision I've made this year to join VCF. I joined the 6 week challenge and have decided to definitely continue after the challenge is done.