VCF Athletics offers classes seven days a week for every age range and skill level. From “Burn” (think bootcamp style), to both Olympic (“Weightlifting”) and power lifting (“Iron Pile”), “Gymnastics,” “Endurance,” “Recover,” and Pilates, our coaches will help you get the most out of your workouts in our welcoming and accommodating small group setting.

+1 (818) 800-5986 14551 Erwin St Van Nuys Ca 91411
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Partners
Breaking Parallel Pilates
Iron Pile

VCF Partners: Breaking Parallel Pilates  | Iron Pile

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Foundations

Push your limits forward

Any highly successful endeavor begins with solid fundamentals.
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Equipment Handling

Our programming is meant to help you get fit and feel better every moment of the day. No matter who you are, you belong here!

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Healthy Nutrition Plan

With our regular RX Nutrition workshops, we not only set you up for success in the gym, but we can help you build a tailored and sustainable relationship with food to meet your goals.

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Unique to Your Needs

You may think functional fitness and strength training is only for elite athletes, but our ideology is designed for the average, busy person.

Enroll today for our Foundations Program!

Act now to start your journey! Spots fill up fast, so don’t delay!

Built to bring
results

VCF

Whether you are already a gym rat or brand new to fitness, all new athletes must begin in our Foundations program*. Over the next month of classes and 3 personal training sessions, you will learn what makes functional fitness so fun, effective, and different from other fitness practices. You will also be training alongside other beginners just like you, who will be there to support you in your journey. From demystifying nutrition to providing you with the tools to prepare you to take any of the classes on our schedule, this is the perfect program to learn how to move with purpose and ease into a constantly changing, challenging, and (most importantly) results-driven program. *Passing a scheduled movement assessment with one of our coaches may waive this requirement. This is the perfect program to learn how to move with purpose and ease into a constantly changing, challenging, and (most importantly) results-driven program.

Don’t wait! Sign up for Foundations today.

I came to VCF scared, intimidated, and really out of shape. I started with the 6 week challenge and fell in love...not just with the workouts, but with the staff as well.

Kate B. Arleta, Los Angeles, CA

I recently dropped in for a class while I was out of town. The coaches, staff, and members were very friendly!

Caitlin S. Tempe, AZ

Valley is one of my favorite gyms to drop in to while I'm in LA. I've been dropping in on and off for about 4 years now.

Lexi B. Solana Beach, CA

I went into VCF's 6-week Foundations program with the goal of losing 10lbs. What I got out of it was so much more.

Kevin F. Los Angeles

Best decision I've made this year to join VCF. I joined the 6 week challenge and have decided to definitely continue after the challenge is done.

Barbara K. Los Angeles